Mental Health is a crisis in this country, and there is welcome news of 1.9 billion of new funding in the latest budget, but right now, services are stretched. Finding the right care, at the right time, is a challenge. Knowing how to navigate the system is a challenge. Even knowing when to reach out for help, and where to do that is hard.
The whole system itself is set up on a reactive model, but as with all health and fitness, preventative and proactive is better than reactive. So how do we do this with mental health care?